Gotta Have Faithe Guided Wellness Verified listing

I guide clients through core self-reclamation work to rebuild identity, reclaim confidence, and break out of draining patterns, using breathwork, mindfulness, and intentional habit change.

Core Self Reclamation for Coaching Clients:
A therapeutic-aligned (but non-clinical) framework that incorporates:

• breathwork for emotional release & nervous system support

• yin yoga and somatic grounding tools

• guided meditation for identity reclamation

• intentions, boundaries, and resilience building plans

• structured action frameworks for transformation